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40 Tips For A Better Life

February 13, 2013 | 18 Comments » | Topics: Life

better 2011

  1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
  2. Sit in silence for at least 10 minutes each day.
  3. Buy a DVR and tape your late night shows and get more sleep.
  4. When you wake up in the morning complete the following statement, ‘My purpose is to __________ today.’
  5. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
  6. Play more games and read more books than you did in 2007.
  7. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
  8. Spend time with people over the age of 70 and under the age of 6.
  9. Dream more while you are awake.
  10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
  11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
  12. Try to make at least three people smile each day.
  13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
  14. Don’t waste your precious energy on gossip, OR issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
  15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
  16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
  17. Smile and laugh more. It will keep the nagative blues away.
  18. Life isn’t fair, but it’s still good.
  19. Life is too short to waste time hating anyone.
  20. Don’t take yourself so seriously. No one else does.
  21. You don’t have to win every argument. Agree to disagree.
  22. Make peace with your past so it won’t spoil the present.
  23. Don’t compare your life to others’. You have no idea what their journey is all about.
  24. No one is in charge of your happiness except you.
  25. Frame every so-called disaster with these words: ‘In five years, will this matter?’
  26. Forgive everyone for everything.
  27. What other people think of you is none of your business.
  28. Remember God heals everything.
  29. However good or bad a situation is, it will change.
  30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
  31. Get rid of anything that isn’t useful, beautiful or joyful.
  32. Envy is a waste of time. You already have all you need.
  33. The best is yet to come.
  34. No matter how you feel, get up, dress up and show up.
  35. Do the right thing!
  36. Call your family often.
  37. Each night before you go to bed complete the following statements: I am thankful for _______. Today I accomplished ____.
  38. Remember that you are too blessed to be stressed.
  39. Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
  40. Laugh when you can, apologize when you should, and let go of what you can’t change.

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  • K.King

    no. 7 … prayer? Why is talking to an imaginary special friend “daily fuel”?
    no 11 … eat Alasakan salmon? What about vegetarians? What about people who live no where near Alaska?
    no. 16 … is a bastardised version of a classic saying, the latter part of which is “dinner like a pauper.”
    no. 28 … Remember God does not exist. He is a concept invented by humans, and has been used to control & exploit populations.

    • Wearedoomed

      King, thank you for being the poster child of the typical angry atheist. The list is about love and forgiveness and you blow in with the “You are so stupid to believe in God. You should be a genius like me” diatribe. And no wonder, if all I had to believe in was myself I would be a miserable loser like you too.

      • K.King

        Wearedoomed : you do not know me so you have no way of knowing if I am an “angry atheist” or a “miserable loser”. Before making such false assumptions, and resorting to personal abuse, perhaps you should study Christian teachings, and especially the part about judging others.

        And where did I claim that you are stupid and I was a genius?

        • Martha

          Careful K.King, Christians are a veeeeeery long history of not forgiving those with whom they disagree: you could end up being burnt at the stake!

          • Henri de Medici

            Look out for a burning cross on your front lawn !!!

          • Ben Mac

            No replies from Wearedoomed .. maybe he’s off ranting at non-Christians somewhere else

          • Bologna Bill

            Or abusing choir boys: a popular pastime with christians.

          • Eades

            The unwarranted anger from Wearedoomed does suggest something is being repressed.

        • Nat

          I’m sure if Wearedoomed is a Christian then he will forgive K.King, unless, like most Christians, he’ll ignore the parts of the Bible that are inconvenient to him.

      • Mixie

        @Wearedoomed, to avoid being a miserable loser you suggest believing in a magically superhero who lives on a cloud?

      • Henry1187

        Very presumptious:- just because K.King is not a Christian does not necessarily make him an atheist.

      • Charlie

        Wearedoomed – have a look at the 3rd photo down on the following article: http://nedhardy.com/2013/02/25/the-overflow-546/

        • Stan Armahni

          Good point Charlie, although Christians do have a long history (2,000 years) of hypocracy.

      • Not a hypocrite like wearedoom

        Wearedoomed, thank you for being the poster child of the typical intolerant Christian: in response to comment’s from someone you disagree with you insult them, and distort what they said.

        You join a long line of hypocrites who claim to believe in Christ, and yet ignore his teachings.

        You are a wicked man, and should be ashamed of yourself.

        You need to repent and ask K.King for forgiveness.

      • Not a hypocrite like wearedoom

        Wearedoomed, thank you for being the poster child of the typical intolerant Christian: in response to comment’s from someone you disagree with you insult them, and distort what they said.

        You join a long line of hypocrites who claim to believe in Christ, and yet ignore his teachings.

        You are a wicked man, and should be ashamed of yourself.

        You need to repent and ask K.King for forgiveness.

      • Not a hypocrite like wearedoom

        Wearedoomed, thank you for being the poster child of the typical intolerant Christian: in response to comment’s from someone you disagree with you insult them, and distort what they said.

        You join a long line of hypocrites who claim to believe in Christ, and yet ignore his teachings.

        You are a wicked man, and should be ashamed of yourself.

        You need to repent and ask K.King for forgiveness.

      • Not a hypocrite like wearedoom

        Wearedoomed, thank you for being the poster child of the typical intolerant Christian: in response to comment’s from someone you disagree with you insult them, and distort what they said.

        You join a long line of hypocrites who claim to believe in Christ, and yet ignore his teachings.

        You are a wicked man, and should be ashamed of yourself.

        You need to repent and ask K.King for forgiveness.

      • Not a hypocrite like wearedoom

        Wearedoomed, thank you for being the poster child of the typical intolerant Christian: in response to comment’s from someone you disagree with you insult them, and distort what they said.

        You join a long line of hypocrites who claim to believe in Christ, and yet ignore his teachings.

        You are a wicked man, and should be ashamed of yourself.

        You need to repent and ask K.King for forgiveness.




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